esnowdonJun 12, 20195 min readFacing up to the addictive effects of social media on the mind...The past few weeks I have been trying to become more consciously aware of the effects that social media was having on my mind. I am...
esnowdonMay 5, 20193 min readMore freedom to make art In returning to art and creativity something is happening to my body and mind... there is a movement/a shift/a stirring/a release. I have...
esnowdonApr 6, 20197 min readTate TalksA few weeks ago I was given the opportunity to do a talk at the Tate Modern. Tate gives all those who work or volunteer there the...
esnowdonFeb 4, 20192 min readA field guide to getting lostI have been reading ‘A field guide to getting lost’ over Christmas. It triggered a number of thoughts, ideas and memories about being...
esnowdonFeb 3, 20192 min readTime to Self Actualise...Life is too short to hold yourself back from being the person you really want to be. Sometimes we are dormant and observing how things...